Mindful Mamma Hypnobirthing™ is a one day class
to accompany the best selling book ‘Mindful
Mindful Mamma Hypnobirthing™ is different to other hypnobirthing classes as it is all about mindset. The focus is how your thoughts, and your partner's thoughts and actions, can affect your body during pregnancy and birth. By the end of the day you will feel completely confident about how to use the hypnobirthing and mindfulness techniques we have practised together during the rest of pregnancy and your birth.